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This is a
safe space
About
Hi, I'm Sarah,
I'm a qualified Psychotherapist and Nutrionist with over a decade of experience here to help you navigate life’s challenging transitions, empowering you to lead a more fulfilling, authentic life.​​
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I believe therapy should be approachable, supportive, and human in order for you to feel comfortable and open as you work towards lasting, meaningful change.
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Features
'Wellness is the complete integration of body, mind, and spirit - the realisation that everything we do, think, feel, and believe has an effect on our state of well-being.'
GREG ANDERSON
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